Treating Low Back Pain With Chiropractic Care
Low back pain is a common issue that leads to discomfort and restricted mobility. Effective treatment is essential to alleviate pain and improve your quality of life. Chiropractic care, corrective exercise, and the Cox Technique are powerful, non-invasive approaches to treating low back pain. Midtown Back & Neck Center in St. Louis, MO, is here to explain how these treatments work.
A Holistic Approach With Chiropractic Care
Chiropractic care is a holistic, drug-free approach to managing low back pain. Dr. Terence Crowley focuses on diagnosing and treating musculoskeletal disorders, providing:
- A Realigned Spine – Dr. Crowley performs spinal adjustments to correct misalignments in the vertebrae. These adjustments restore proper spinal alignment, reduce nerve irritation, and alleviate pain.
- Pain Relief – By addressing the root cause of pain, chiropractic adjustments can provide long-lasting relief.
- Improved Mobility – Regular chiropractic care can enhance flexibility and range of motion, making it easier to perform daily activities.
Corrective Exercises to Support the Spine
Corrective exercises are designed to address muscle imbalances, improve posture, and strengthen the muscles supporting the spine. Here are some benefits:
- Strengthening Core Muscles – A strong core is essential for supporting the lower back. Corrective exercises improve stability and reduce the risk of further injury.
- Improving Posture – Poor posture is a common contributor to low back pain. Corrective exercises help retrain the body to maintain proper alignment.
- Enhancing Flexibility – Dr. Crowley can provide stretching exercises to increase the flexibility of muscles and connective tissues, alleviating tension and reducing pain.
The Cox Technique
The Cox Technique, or flexion-distraction, is a gentle, non-surgical treatment specifically designed for low back pain. This technique involves:
- Decompression – The Cox Technique gently decompresses the spine, reducing pressure on the intervertebral discs and nerves. This can be particularly effective for conditions like herniated discs and sciatica.
- Pain Reduction – By alleviating pressure on the nerves, flexion-distraction can provide significant pain relief and reduce inflammation.
- Restoring Function – This technique promotes proper spinal movement and function, helping Dr. Crowley’s patients return to their normal activities more quickly.
Schedule Your Low Back Pain Treatment in St. Louis, MO
If you are suffering from low back pain and are looking for a holistic, non-invasive treatment option, choose chiropractic care at Midtown Back & Neck Center. Dr. Crowley will design a personalized treatment plan to suit your needs and help you find relief from your pain. Reach out to our office to schedule your appointment.
Posted In:
Chiropractic Care
Low Back Pain
