What Is Tennis Elbow? Why You Should Visit a Chiropractor for Treatment
Tennis elbow is a condition that causes pain and inflammation on the outside of the elbow. It typically results from repetitive motion or overuse of the forearm muscles, especially those involved in gripping or extending the wrist. While tennis players are commonly associated with this injury, it can affect anyone who frequently engages in activities like painting, typing, or using tools. At Midtown Back & Neck Center in St. Louis, MO, Dr. Terence Crowley offers chiropractic care for this condition.
Signs You May Have Tennis Elbow
The pain of tennis elbow is usually felt on the outer part of the elbow and can radiate down the forearm. It can be aggravated by certain movements, like lifting objects or twisting the wrist, and can interfere with daily tasks such as shaking hands or holding a coffee cup.
Why Chiropractic Care Is Effective for Tennis Elbow
Chiropractic care with Dr. Crowley offers a holistic, non-invasive approach to treating tennis elbow by targeting the root causes of this sports injury. Here’s how he can help:
- Spinal Adjustments – Dr. Crowley focuses on spinal alignment and musculoskeletal health. Misalignments in the spine or upper body can affect the way you move your arm, contributing to strain on the elbow. Spinal adjustments help restore proper alignment, reducing stress on the muscles and joints.
- Soft Tissue Therapy – Dr. Crowley uses various techniques like myofascial release and deep tissue massage to address tightness and inflammation in the forearm muscles. By relieving muscle tension and improving circulation, these therapies can accelerate healing and reduce joint pain.
- Rehabilitation Exercises – To strengthen the muscles around the elbow and prevent future injury, Dr. Crowley can recommend a personalized exercise regimen. These exercises focus on building endurance, flexibility, and proper mechanics, reducing the likelihood of re-injury.
- Stretching and Mobilization – Gentle stretching and mobilization techniques are used to improve flexibility and range of motion in the elbow. This helps restore function and ease discomfort associated with tennis elbow.
Schedule Your Tennis Elbow Treatment
Chiropractic care for tennis elbow not only relieves pain but also addresses the underlying issues, helping prevent future flare-ups. If you're struggling with tennis elbow, schedule a visit with Dr. Crowley to experience lasting relief. With a personalized, holistic treatment plan, you can get back to your active lifestyle pain-free.
Posted In:
Chiropractic Care
Tennis Elbow
Sports Injury